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#Marathon Mindset
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#MarathonMindset Training Baseline Questionnaire 2025/2026 is a voluntary submission. I understand that all personally identifiable information is confidential. I also understand I am not being compensated or endorsed for my participation.
*
YES
NO
First name
Last name
Email
Birthday
Month
Day
Year
Please give a confidential narrative to be used as a baseline for a participant demographic understanding. What is your age, height, weight, BMI if known, typical diet style (Vegetarian, Vegan, Pescatarian, Carnivore...)
*
Please give a confidential narrative description regarding the motivation and expectations and what event you are training for. Example - Event name and date, charity you're supporting, did you have a time qualifier, expectations or goal.
*
Do you use an app to track fitness?
No, I track manually
Yes, Strava
Yes, Garmin
Yes, Runna
Yes, Map my run
Yes, Joggo
Yes, Peleton
Other
What time of day do you prefer to run in?
Morning
Mid-Day
Evening
When it's convenient
Other
Do you carry your phone while training?
Yes
No
Other
Do you carry your phone while racing?
Yes
No
Other
Do you train and race in the same shoes?
Yes
No
Other
What brand do you currently train in?
ASICS
ADIDAS
Saucony
Brooks
New Balance
HOKA
ON
Nike
Altra
Mizuno
Solomon
Sketchers
Topo
Other
What brand do you currently race in?
ASICS
ADIDAS
Saucony
Brooks
New Balance
HOKA
ON
Nike
Altra
Mizuno
Solomon
Sketchers
Topo
Other
What is you one-mile (1500km) race time?
Sub 5 minute
Between 5:00 - 5:30
Between 5:30 - 6:00
Between 6:00 - 6:30
Between 6:30 - 7:00
Between 7:00 - 7:30
Between 7:30 - 8:00
Between 8:00 - 8:30
Between 8:30 - 9:00
Between 9:00 - 9:30
Between 9:30 - 11:00
Over 11:00 minutes per mile
Please list a recent race result with finish time, distance and location
How many marathon distance (26.2 mile) events have you completed?
None
1-3
4-6
7-10
More than 10
Other
Are you currently working with a coach?
Yes
No
No, but am interested in learning more
Not really, but a friend who has run marathons before
Other
Is your training based on one of the following recognized plans?
No plan
Jeff Galloway's Marathon - You can do it
Hanson Marathon Method
Jack Daniels Running Formula
Hal Higdon's Ultimate Training Guide
Pftizinger's Advanced Marathoning
Waltz's Run your first marathon
Other
Are you willing to share your plan with #MarathonMindset?
Yes
No
Maybe
Other
What is the estimated peak mileage per week of the plan?
Under 30
Between 30 - 35
Between 35 - 40
Between 40 - 45
Between 45 - 50
Between 50 - 55
Between 55 - 60
Between 60 -65
Over 65
Other
What Heart Rate (HR) Zone do you consider your easy runs to be?
Zone 1
Zone 2
Zone 3
Zone 4
Zone 5
I do not track my HR
I do not know
Other
How do you monitor Heart Rate?
Fitness watch
Chest strap
Manually
Other
Do you eat or fuel BEFORE your training runs?
Never
Always
Sometimes
It depends on the distance
It depends on the intensity
Other
What is your athletic background? Choose best option and I apologize if I missed one :)
Endurance sports such as middle or long distance running, cycling, rowing
Power and speed events - Track/sprinting, speed skating, short track cycling
Explosive power sport - High level of strength - shot put, discuss, javelin, hammer, power lifting...
Team sport - High level fitness - hockey (ice, field), lacrosse, soccer, basketball, football
Individual sport - High level fitness - skating, dance, skiing/snowboarding, gymnastics, fencing, skateboarding
Fine motor skill sport - golf, bowling, darts, pool
I do not have an athletic background
Other
Would you be willing to answer a follow-up questionnaire after the event?
YES
NO
Possibly
It Depends
Other
Are you a USA Track and Field Member?
No, I have no idea what you're talking about
No, but I would like to know more about its benefits
No, I don't really race competitively and don't think it's necessary
I would consider it if they offered a community runner membership
Yes, I love USATF
Other
Are you a Road Runners Club of America (RRCA) member?
No, I have no idea what you're talking about
No, but I would like to know more about its benefits
No, I really don't race competitively and don't think it's necessary
I would consider it if they offered a community runner membership
Yes, I love RRCA
Other
What "ONE" thing would you suggest to improve the line of questions?
Submit
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